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olan
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Olan

A very simple Keralite dish made with ashgourd and coconut milk
Course Side Dish
Cuisine Indian, Keralite
Keyword Kerala olan recipe, Olan with ash gourd
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Author Hema Magesh

Ingredients

  • cups chopped ash gourd (app ½ of a small ash gourd)
  • ½ cup water(or as needed)
  • ¼ cup cooked cowpeas
  • ¼ cup thick coconut milk
  • 2 nos green chillies
  • 2 tsps coconut oil
  • salt as needed
  • few curry leaves

Instructions

  • Remove the skin and center part of the ash gourd and chop into flat thin pieces. Grind ¼ cup tightly packed (50g) coconut with warm water and strain to get ¼ cup thick coconut milk. Keep aside.
    olan prep steps 1&2
  • Take the chopped ashgourd in a vessel and add the chillies and salt as needed. Add water to immerse the pieces and cook till the vegetable becomes soft.
    0lan preparation steps 3&4
  • Once it cooks and the water almost evaporates add the cooked cowpeas. Mix up gently and let it simmer for a minute.
  • Finally, add the thick coconut milk. Stir without breaking the pieces so that the mixture thickens a bit. Turn off stove before it starts boiling.
    olan prep steps 7&8
  • Drizzle coconut oil and garnish with fresh curry leaves.