Murungai keerai poriyal is a stir fry made using moringa or drumstick leaves a very healthy side dish to go with rice in South India.
Course Poriyal, Side Dish
Cuisine Indian, South Indian, Tamil
Keyword How to use drumstick leaves, Moringa stir fry
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Cleaning greens 15 minutesminutes
Total Time 30 minutesminutes
Servings 2people
Author Hema Magesh
Ingredients
1bunchDrumstick leaves(160g after cleaning)
1medium-sizedbig onion
3cloves of garlic
¼cuptur dal stock
1-2tspoil
1tspchana dal
½tspsplit urad dal
¼tspmustard seeds
1 dry red chilly
a few curry leaves
¼cupgrated coconut( loosely packed)
Instructions
Clean the drumstick leaves by picking the leaves alone and avoiding the stems as much as possible. Wash and keep them ready.
Chop the onion and garlic finely.
In a pan heat up the oil and add the mustard seeds, chana dal, split urad dal, and red chilly.
Once the mustard splutters add the chopped onion, garlic, and curry leaves and saute well.
Next, add the drumstick leaves. Saute for a few minutes till it reduces a bit in volume. Now add the required salt, turmeric powder, and the dal stock.
Mix well, cover, and cook till it is done. Finally, add the grated coconut and turn off the stove.