Corn palak oats soup
This is a very colorful soup easy to make and nutritious
Servings 2
Ingredients
- a good handfull of spinach/palak leaves (35g)
- 1 medium sized big onion (or half of a big sized onion)
- 2 cloves garlic
- 1 tbsp butter
- 1 bay leaf
- ½ cup frozen or cooked fresh corn
- ½ cup milk
- 2 tbsp roasted and powdered oats
- ¼ tsp sugar
- a pinch of turmeric powder
- salt and pepper as needed
- 1-2 tsp cream for garnish(optional)
Instructions
- In a saucepan, melt butter and saute the bay leaf, onion, and garlic.
- Next, add the cleaned, and washed palak leaves and saute till it wilts. Turn off flame.
- Cool down and discard the bay leaf. Blend to a smooth puree and return to the saucepan.
- Add the corn, milk, sugar, salt and pepper as needed and bring to a boil.
- Simmer and add the oats mixed in ½ cup of water. Stir and cook for 2 more minutes. Add more water to adjust consistency and add salt and pepper as needed. Serve as is or top with cream if you prefer.
