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corn palak soup

Corn palak oats soup

This is a very colorful soup easy to make and nutritious
Keyword Corn soup, Spinach soup
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Author Hema Magesh


  • a good handfull of spinach/palak leaves (35g)
  • 1 medium sized big onion (or half of a big sized onion)
  • 2 cloves garlic
  • 1 tbsp butter
  • 1 bay leaf
  • ½ cup frozen or cooked fresh corn
  • ½ cup milk
  • 2 tbsp roasted and powdered oats
  • ¼ tsp sugar
  • a pinch of turmeric powder
  • salt and pepper as needed
  • 1-2 tsp cream for garnish(optional)


  • In a saucepan, melt butter and saute the bay leaf, onion, and garlic.
  • Next, add the cleaned, and washed palak leaves and saute till it wilts. Turn off flame.
    Corn Palak soup preparation steps 3&4
  • Cool down and discard the bay leaf. Blend to a smooth puree and return to the saucepan.
  • Add the corn, milk, sugar, salt and pepper as needed and bring to a boil.
  • Simmer and add the oats mixed in ½ cup of water. Stir and cook for 2 more minutes. Add more water to adjust consistency and add salt and pepper as needed. Serve as is or top with cream if you prefer.
    Corn palak soup preparation steps 7&8